“Kim is very knowledgeable, friendly and understanding. I have Motor Neuron Disease and Kim’s support and help is life changing.
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“Kim Chappel from Aspire Health and Rehab has treated and helped me enormously. After 50 years of consistent; intense training there are many complex problems to solve. Kim is a great exercise physiologist and I can’t recommend her highly enough.”

“My experience with Aspire Health and Rehab has been excellent. I was first treated for injury associated with high level sport and this treatment kept me playing hockey at my best each week. I then utilised Aspire Health and Rehab for post natal exercise classes. I had pelvic floor issues linked to an intense labour and their knowledge and treatment was fantastic.”

“I have recently started seeing Kim at Aspire Health and Rehab after years of suffering from chronic lower back pain. Over the past 3 years I have tried what feels like hundreds of different remedies, and it has been life changing to learn how simple day-to-day exercises and techniques have helped strengthen my muscles and reduce my back pain.”

“I had approached Kim about an ongoing injury that I had sought treatment for elsewhere without success. After a few sessions and an exercise plan I am now injury free. I can’t rate Kim,Micky and the team highly enough.”

“I’ve been doing a post-natal exercise class with Micaela and some other mums and it’s been so beneficial. I didn’t have any significant issues post-birth however being my second baby and having breastfed both, this class has helped with my core strength to help my back, and provided better techniques and exercises for lifting/carrying babies and kids. I’m sure my pelvic floor has benefited significantly too!
Micaela is so lovely and it’s so easy to be able to bring your baby along.
Would recommend for all mamas!”

“I did pre-natal classes with Micky, which helped me with confidence about what my pregnant body could safely do and kept me fit during pregnancy. I worked up to 38 weeks and felt amazing. I’ve now continued on with Micky with a post-natal assessment and post-natal classes which are tailored to my individual needs. It’s also been great to connect with other local new Mums. Feeling great. Highly recommend”

“Don’t even need to be with Kim for her to inspire! Didn’t even let the Darwin humidity slow me down. Thanks for the inspo over the phone you top human!!
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