Cardio-respiratory conditions

Whether you are recovering from a heart attack, have coronary artery disease, a stent, atherosclerosis hypertension, COPD, asthma, emphysema etc. We can help!

We are University trained in the rehab of all cardio-respiratory conditions. We provide evidence based exercise prescription tailored specific to your condition and you as an individual. You are closely monitored by us through each session and we provide individual and group sessions.

Metabolic conditions

Diabetes? Metabolic Syndrome? Obesity? We have you covered. Individually tailored programs to help reduce your insulin resistance, improve your metabolic profile, improve your glycogen storage and reduce your risk of further diabetic complications.

Give us a call to get started; and don’t let diabetes control your life.

Neuromuscular conditions

With experience in the rehabilitation/ management of neurological conditions. Aspire Health and Rehab can assist you in retaining the upmost possible function through exercise rehabilitation. Whether recovering from a stroke, diagnosed with Parkinsons’ disease, Motor Neuron Disease or the alike. We are here to help.

Immunological

Have you been diagnosed with an autoimmune disease like Hashimotos? Grave’s disease? Chronic Fatigue Syndrome? Fibromyalgia or similar? Or have you been fighting a type of cancer or recovering from a type of cancer?

Exercise is medicine. Exercise prescription can have profound effects on the immune system and increases blood flow, reduces fatigue, pain and side effects. It also increases bone strength, appetite as well as change hormone profiles.